The Obligatory New Year’s Post

1 Times Square, 2008 NYE

1 Times Square, 2008 NYE (Photo credit: Wikipedia)

Here we are at the last day of 2012. I was thinking about what one word I would use to describe this year, and you know, I can’t pinpoint one. Contenders included joyous, exhausting, triumphant, devastating, difficult, life-changing and life-affirming. I think they could all apply equally, depending on which part of my life I’m looking at and/or the time frame.

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30 Days of Healthy – Challenge Recap


The 30 days is already over! Whew…I don’t know if I would call it a blinding success. I didn’t lose 30 pounds or 20 inches and my teeth aren’t whiter and my skin isn’t glowing. I didn’t expect any of these things though; the challenge was really more about being intentional about my health. And that, I did accomplish.

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30 Days of Healthy: Week 2 Recap


As you can tell from my uncharacteristic lack of posts this past week, I have been excruciatingly busy. And being busy does not always allow for putting physical and mental health first, but this past week, amongst all the craziness (which I hope to visit later in a blog post), I did try to keep my health goals in mind. So, even though week 2 of my 30 Days of Healthy Challenge wasn’t perfect, I’m still proud I didn’t fall completely off the wagon!

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30 Days of Healthy: Week 1 Recap


Dear reader, I have a confession to make. Immediately after I wrote my kickoff post for the 30 Days of Healthy challenge, I went to the company vending machine and bought a pack of Reece’s Pieces.

Sigh. But the rest of the week actually went pretty ok. I’m feeling much better today than I did this time last week. Here’s a breakdown of how I did on each of my goals:

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30 Days of Healthy

Public domain image (translation: no, that’s definitely not me. I mean, look at her perfect form. Definitely not me.)

So, I stumbled upon a website called Social Workout, and decided on a whim to commit to 30 days of consciously meeting healthy goals. I try to think about being healthy every day, but sometimes I think about healthy things while eating pie straight out of the pan with a giant serving spoon.

Ahem.

So, this site inspired me. (It’s social media, so log on and find me; we can connect fitness goals!) There are several categories you can go to and select goals to set for yourself, including fitness, meditation, eating, sleeping, green living, and ‘other’ goals. I set goals in every category except sleep. Because, let’s be real, I’d just be setting myself up for failure.

Here are my healthy goals:

  1. Do four workouts per week for four weeks
  2. Buy local one day per week for four weeks
  3. Declutter (get rid of) one item per day for 30 days
  4. Eat 2 servings of fruits and vegetables per day for 30 days
  5. Write one thing I’m grateful for per day for 30 days

I’m pretty pumped…hopefully I can keep these up for the next month. I plan on checking in on the blog once a week to tell y’all how I did. So here goes week 1…see you on the other side!